Love yourself first, Mumma.
Isn't it crazy that as a Mumma, we tend to put ourselves last, behind the kids, the baby daddy & the postman? When we are the glue that holds it all together. When was the last time you felt at peace and well-rested? (I can help with the at peace but I'm sorry this book isn't a miracle worker, but I can help you with how you act when you're 10/10 exhausted) Inside these pages, you'll find tips on self-care, recipes and workouts, and funny anecdotes on the reality of #mumlife.